What Does Stressed Skin Look Like?

These days we are so much more aware of our skin than ever before, in part this is due to social media and the instant broadcasting of so many people’s opinions -from beauty experts, celebrities and influencers. This wealth of information means that we are so much more knowledgeable about our skin requirements than ever before. At the same time our lives have become super stressful, and our skin routines have become high octane, which is not always a good thing in our opinion. This combination can lead to our skin looking and feeling stressed. In this post we will look at what causes stressed skin and how to help to correct it.

What Does Stressed Skin on the Face Look Like?

Stressed skin on the face can manifest in various ways, depending on the individual and their specific triggers. Common signs of stressed skin include:

• Dry or flaky patches
• Redness or inflammation
• Breakouts or acne flare-ups
• Fine lines and wrinkles becoming more visible.
• Dull or uneven complexion
• Sensitivity or irritation
• Excessive oil production

Stress can also affect the health and appearance of the skin by disrupting its natural barrier function, leading to dehydration and a weakened skin barrier. This can make the skin more susceptible to environmental aggressors, resulting in further damage and inflammation. In addition to the physical symptoms, it can also impact one's overall well-being and confidence.

However, the good news is that stressed skin is treatable and manageable with the right skincare routine and lifestyle changes. By prioritising self-care, using effective products with natural ingredients, and reducing stress levels through relaxation techniques such as meditation or exercise, you can restore your skin's health and radiance. Remember, taking care of your skin is not just about its appearance but also about nourishing it from the inside out for long-term benefits. So, take the time to nurture and pamper your stressed skin, and see the positive changes it can bring.

How to Correct Every Day Stressed Skin

Everyone’s situation and skin is very different but these tips should help to heal, correct and strengthen stressed skin. This applies to mild skin issues such as dehydration, if your skin is in discomfort then please seek medical advice.

1. Try to work out what is causing the skin stress and reduce the source. Think about diet, skincare, lifestyle, and mental stress.
2. Stop using harsh synthetic skincare products, and ingredients like retinol, glycols and vitamin C.
3. Use our Revitalising Face Oil to instantly calm and repair stressed skin, with its intense plant oils with a nourishing blend of omega oils, vitamins and minerals.
4. Consider switching to natural skincare like our Nakin range, and opt for a clean minimal beauty routine.
5. Take time out of the day for self-care and relaxation.
6. Get enough sleep every night, as this is one of the best ways to relax and rejuvenate our body and mind.
7. Eat healthily, stay hydrated and incorporate lots of movement into the day.